How to be consistent in diet ?
English

How to be consistent in diet ?

by

cooking
diet
sports
daily life

Hello there,

I hope you’re well.

Today i wanted to speak about how it’s difficult to be consistent in diet and sport.

I need / I want to loose weight from years, but i’m not so disciplined.

My weight is so high, and for my health i really need to loose weight.

Anyways, how is it for you ?

Have you got some tips? Advices?

Thank to read me, thank to your advices, thank to correct my (bad) english !!

See u,

Sarah

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