I read an interesting article by Lina AbiRafeh about how to support people who are going through wars, genocides and sanctions. She explains that even when we feel helpless, we still can do something.

Firstly, speak up. This part spoke to me personally because although I do talk and speak about what's going on in the world, I feel I'm not doing enough. Lina emphasizes that small acts matter.

Speaking up also includes: joining pacific protests, signing petitions, and sharing information.

Secondly, don't romanticize wars. Support people under fire, saying the right things.

This is something I encountered from some "European" people.

They would say something like; "Oh, but the whole world is on fire." "Your region has always been in conflicts." "I don't follow politics/ the world is too sad/ too much suffering everywhere."

You sound completely apathetic and unempathetic when you say something like that. Instead, offer your help, say something humane and never compare their situation to others.

Thirdly, educate yourself, challenge your familar narratives and be ready to feel uncomfortable learning about the untold side of the story.

Fourthly, if you're well off, donate. Do some research first and make sure your donation goes to those in need. Ask questions as transparent charities won't be afraid of answering questions.

All of that might not stop the wars, but collectively, we can make a change, even if it's a small change. Silence and apathy won't take us anywhere. As Lina said:

Helplessness is understandable. But inaction is unacceptable.