Hiii everyone happy Tuesday!

Even it is a little bit late right now and I feel super tired, I want to share my experience with cold showers. And it is a little bit more interesting exprerience before covid and after covid.

So I wrote in my very first post that I had covid recently.

I decided to take cold showers exactly on 20th of September and I took it at least 3-4 times per week and it was great, I felt better, stronger much much more happier.

But on 11th of October I started to feel bad. I was weak, I've got temperature and it was covid unfortunately. So I needed to take a break from cold showers.

And on 1st of November I was very excited that I'll take cold showers again so I took my cold shower after covid and it was sooo bad decision. I felt soooo much cold. So I stopped after maybe 30 seconds, I shaked so much, grabbed my bathrobe and immediatly went to bed.

Today I tried to take another one, but it is still the same. Still too cold.

So I still have to wait and to be honest I miss them sooooo much.

But it is important to listen our body.

Hopefully I'll be back with them very soon.

And that's it.

Wish you all successful week and happy language learning. 🤗🤗

All the best.

Mia