jISaS 'ach jIchongchoH vIneH
Klingon

jISaS 'ach jIchongchoH vIneH

by

exercise
memory
mindfulness
meditation

qaStaHvIS Hogh ret jI'It 'e' vItlhojbe'. loQ tlhIngan Hol vIjatlhbogh vISabpu' 'ach DaH muQaHta' wa' DoIychlan ghot 'e' vItIv. qaStaHvIS Hogh ret tlhIngan Hol vIjatlhatlhtaHvIS SeSor vIlo'pu' 'e' vItlhojbe'. pabmey potlh vIlIjpu'mo' vIpabHa'pu'. toH. DaH tlhIngan Hol vIDub'eghmeH DeSDu' HaStatamey vIchIlpu'bogh vIbejchoH.

pItlh!

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