How many health supplements did you take today? There are various types of supplements like vitamin, glutathione, mineral, omega-3. Although it's not aimed for healthy people, we purchase this products for our health with excessive money. We can see this phenomenon anywhere at any time. The price range cheaply from 30 dollars costly to more 200 dollars and over. It's a lot, considering our budget. By the way, here are some questions. who leads this trend? Why do we follow without suspicion? I'm answering these questions step by step, based on books and learnings from doctors. While I'm at it, I'd like to show you some data now, right away. 

According to recent data, the States is the highest rank on the market, recording 33%. The next is China and The figure is 14%. The sum reaches a half of the total. The interesting point is that Korea is not magnificent scales. Korea accounts for just only 3%. But considering the population, the figure can't be neglected simply. In addition, Koreans have around 90% experiences that they bought the products already. But, why is this happening around the world? The reason is that health desire makes money. The suppliers use the desires that want to be healthier and younger. They promote the products as if their products can heal injured parts and cells. Because of that exaggerated advertisement, we easily buy the products and even face financial problems.  

Speaking of effectiveness of the supplements, health come from foods you ate. Specifically, it comes from final digested nutrients: glucose, amino acid, fatty acid and things like that. It can means the health supplements are like foods not medicines. And there are rarely reports that show consistently that health supplements can help your to treat diseases. Of course, there's an exception, vitamin D. If you can't go outside for your works, you can consider taking the vitamin. But most of cases, if you are healthy and eat balanced meals, you don't need to buy such that expensive supplements.  

Thanks for reading today as well.

I'd like to congratulate myself on writing posts steadily.

And I'd like to say it is all because of you guys's helps.

Bye.