Yoga
English

Yoga

by

I've always been interested about Yoga. When I was an adolescent, I wanted to be healthier and fitter. Obviously, I didn't have enough money or people with the same interest. I tried many times in my room, listened to teachers on YouTube, and because I hadn't a yoga mat, I did it on my floor with a blanket of my bed. Each time I ended with a pain in my knees, so little by little I quit it. I didn't try again, until now.

I've heard that many people want to do this activity, but they have the same issues. We practice it in our rooms, in private, and then somebody disturbs your privacy unexpectedly, and we feel embarrassed, as if it was wrong, hahaha. Did we do something bad?

Now, life gives me an award, because I have somebody that enjoys this activity like me. So, I have a yoga mat in my house, and we take classes together once per week. Also, most importantly, we are taking care of our food too.

Headline image by jareddrice on Unsplash

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