As the proverb says:"Health is the maximal wealth". Nowadays, majority of students get physicalproblems. To prevent them, here goes the advice:

In one's hand, taking exercise can make a person full of energy and vibrant. additionaly, numerous students sit for a very long time for their schoolwork or just for playing the computer. It's un healthy and pathological. Our leader Mao had already said:"You young people are full of vigor and are in their prime, like the sun at eight or nine o'clock in the morning." It is beneficial to our physical health.

In another's hand, meals are of importance to our health. "People regard food as their heaven." This saying illustrates the importance of diet. We should keep a balanced diet without eating junk food. Great diet help my gastric alot.

Last but not least, a sweet sleep can really makes you enegetic. most of students ignore it and stay too late. We have millitary homework and heavy academic pressure. Nevertheless, you still need to keep an enough sleep or you'll feel weird and exhausted.

In brief, a healthy lifestyle can give us a healthy body. Hope these suggestion above will help you a lot.