I think that it is important to have such to do which energizes. However, not enough just to know what you like. Need to make a list of joys, write these warm paragraphs on paper or print and stick them in a visible place, for example, above the work desk. Every morning you need to come to this list, get inspired, and try to do at least one thing.
My main list of joys
- drink coffee
- walk in a park
- draw
- hug
- children
- listen to classical music
- visit a new place
- dance
- read
- play snake game
- meditate
- enjoy great paintings
Have you made such a list yet? If not, it is time to do it.
Have a good day!
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