Do you remember the last time you started a habit and then lost it a few days later? Do you think it's because your lack of will power? Then don't worry too much about it. Welcome to the Seven Days Challenge of mine!

Three days ago I have decided to write a post every day for a weak, I am now on a one weak break in college, so the time couldn't be better for such a one week challenge, yet I find myself today unwilling to write a post, not because any busyness of course, now it's almost midnight and I just started writing today's post.

No matter how small and easy the habit is, consistency is a totally different story, when the habit broke for the first time, the probability of breaking it again is much higher, and this is how it is becoming harder to maintain, and that is how the good habits that we are always trying to maintain gose away.

I believe the right thing to do about it is to start a relatively small, easy habit, so we can go through the first days safely and increase it's scale over time, just like what I am doing now with this post!

Thank you for reading!